Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and-Why-We.pdf
ISBN: 9781501191978 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191978
• Publisher: Atria Books

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Overview

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life. Dr. Caroline Leaf, Peter Amua-Quarshie, Robert Turner

Think-Learn-Succeed-Workbook.pdf
ISBN: 9780801093555 | 96 pages | 3 Mb

• Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
• Dr. Caroline Leaf, Peter Amua-Quarshie, Robert Turner
• Page: 96
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780801093555
• Publisher: Baker Publishing Group

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Missing Pieces (Hello Neighbor). Carly Anne West, Tim Heitz

Missing-Pieces-Hello-Neighbor.pdf
ISBN: 9781338280074 | 208 pages | 6 Mb

• Missing Pieces (Hello Neighbor)
• Carly Anne West, Tim Heitz
• Page: 208
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781338280074
• Publisher: Scholastic, Inc.

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Missing Pieces (Hello Neighbor) by Carly Anne West, Tim Heitz Nicky Roth has always been a lonely kid. But that all changes when he and his family move to Raven Brooks and meet their eccentric neighbors, the Petersons. Nicky befriends the Petersons' son, Aaron, bonding over their talents for tinkering. Soon the boys are inseparable and using their skills to pull pranks on the townspeople.But something about Aaron bothers Nicky--people seem almost afraid of him and his family. Through snippets from Aaron and a lot of sleuthing in the town's archives, Nicky discovers a dark past haunting his neighbors, a streak of bad luck they can't seem to shake. Aaron thinks that's all behind them now, but Nicky has a feeling the Petersons are fated for another tragedy. . . .This pulse-pounding prequel novel to the hit video game Hello Neighbor includes two-color illustrations throughout, to help readers unwind the mystery at the heart of the game.

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Cole and Sav: Our Surprising Love Story by Cole and Savannah LaBrant

• Cole and Sav: Our Surprising Love Story
• Cole and Savannah LaBrant
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780785222903
• Publisher: Nelson, Thomas, Inc.

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